"Bask in Sunlight Bliss: Anchor Your Joy for Brighter Days with Hypnosis
 Do you know the ๐Ÿ˜Œ mmmm feeling when you hold your face into the warm sun โ˜€๏ธ?

These are moments of pure joy ๐Ÿ˜ƒ. 
Saviour them, anchor them in your mind ๐Ÿง , so you can remember them when you need a boost of mmmm on darker days ๐ŸŒง๏ธ.

 Hypnotherapy Anchor Method:
1. Close your eyes and feel the warm sun on your face right now โ˜€๏ธ.
3. Smile ๐Ÿ˜ƒ 
4. Place your hand over your heartโค๏ธ.

๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ๐Ÿคฉ

 Take time to repeatedly recall  this memory whenever you need a boost ๐ŸŒž.

Feel free to share your sacred experiences  in the comments. 

I would love to hear your Special Stories  and share your smiles ๐Ÿ˜ƒ 

Warmly yours, 

Barbara Eva 

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